Navigating College as a First-Generation Student
This article will explore some of the common challenges that first-generation college students face, and offer tips and strategies for overcoming them.
By Justina Thompson — April 19, 2023
The path to higher education can be a challenging one for anyone, but for first-generation college students, the journey can be especially difficult. Though the term has taken on numerous meanings over the years, it is understood that first generation defines students who are the first in their families to pursue a college degree, and, as such, they face unique challenges that their peers from college-educated families may not encounter. From navigating the college application process to adjusting to the academic and social demands of college life, first-generation students must overcome a range of obstacles on their road to success. This article will explore some of the common challenges that first-generation college students face, and offer tips and strategies for overcoming them.
Different Kinds of Family Support
Though some commonly misunderstand that a challenge for first-generation students arises from a 'lack' of family support, this misattributes and erases the tremendous amounts of pride that first generation students feel from their communities. So, while, family support looks different for these students, it's not necessarily helpful to understand it as a lack.
Given that these students are the first to experience college life, they might not be able to get the guidance and support of family members who have not gone through the college experience. As a result, these students may struggle to navigate the complex process of applying to college, securing financial aid, and choosing a major. They may not have anyone to turn to for advice or encouragement to remedy these specific institutional-related challenges, which can make contribute to feelings of isolated and overwhelm.
Given that these students may carry an expectation from their communities, some families may prioritize traditional values and discourage their children from pursuing careers that are seen as unconventional or not in line with their cultural beliefs. Others may not understand the value of a college education or may not have the financial means to support their children's aspirations.
As a result, first-generation college students may feel like they are on their own when it comes to navigating specific institutional challenges related to college experience and campus life. They may struggle to find the resources and support they need to succeed, which can lead to feelings of frustration and discouragement. With the right support and resources, however, first generation students can overcome the challenges they face and achieve their academic and career goals. Colleges and universities can provide mentorship programs, tutoring services, and other resources to help first-generation college students succeed. Community organizations and non-profits also offer support and resources to help these students navigate the college experience and achieve their dreams.
Financial Barriers
Financial barriers are a significant challenge for many first-generation college students. These students often come from low-income families and may struggle to afford the high cost of tuition, books, and other expenses associated with college. They may need to work part-time or take out loans to cover their expenses, which can add to their stress and make it harder to focus on their studies. For many first-generation college students, the financial burden of attending college can be overwhelming. They may not have the financial resources or support from their families to cover the costs of tuition, room and board, and other expenses. This can lead to a range of challenges, including stress, anxiety, and a lack of focus on their studies.
In addition to the financial burden of attending college, first-generation college students may also face additional barriers to financial aid. They may not be aware of the resources available to them or may not have the necessary documentation or information to apply for financial aid. This can prevent them from accessing the funding they need to cover their expenses and make it harder for them to succeed in college.
To overcome these financial barriers, first-generation college students may need to seek out additional sources of support and resources. They may need to work part-time or access loans to cover their expenses, but they can also look for scholarships, grants, and other forms of financial aid that can help them cover their expenses without taking on too much debt. Additionally, colleges and universities can provide support and resources to help these students navigate the financial aid process and access the funding they need to succeed. By working together, first-generation college students can overcome the financial barriers that stand in the way of their success and achieve their academic and career goals.
Finding Mentorship
Mentorship is an essential component of the college experience, providing students with the guidance, support, and resources they need to succeed. Mentors can help first-generation college students navigate the complexities of the college experience, providing advice on everything from academic coursework to extracurricular activities and career planning. They can also serve as role models and advocates, helping students build the confidence and skills they need to succeed in college and beyond.
However, finding a mentor can be a challenge for first-generation college students. They may not know where to look for a mentor or may be hesitant to reach out for help. First generation students may also struggle to find mentors who can relate to their experiences and provide the support and guidance they need. To overcome these challenges, first-generation college students can seek out mentorship programs and resources offered by colleges and universities. These programs can connect students with experienced mentors who can provide guidance and support throughout their college journey. They can also seek out mentors in their chosen field or industry, joining professional organizations or networking groups to expand their network and build relationships with experienced professionals.
Finding a reliable and relatable mentor helps first-generation college students gain the support and guidance they need to navigate the everyday challenges of college life. Mentors can build the skills and confidence they need to achieve their academic and career goals, and they can develop lasting relationships with mentors who can serve as advocates and role models throughout their lives.
Unique Mental Health Challenges
First-generation college students often face experience-based mental health challenges that can make it difficult for them to succeed in college. Their unique challenges might lead to feelings of pressure to succeed and a fear of failure, which can contribute to anxiety and depression.
One of the most significant mental health challenges that first-generation college students face is imposter syndrome. Imposter syndrome is a feeling of self-doubt and inadequacy that arise when a person feels like they do not belong in a particular academic or social setting. First-generation college students may feel like they do not fit in with their peers or are not smart enough to succeed in college. These feelings can lead to anxiety, depression, and a lack of motivation to succeed.
Another mental health challenge that first-generation college students face is the stress of balancing academic responsibilities with family and community obligations. Many first-generation students come from families and communities that rely on them for support. First-generation college students may also face stigma and discrimination based on their socioeconomic status, race, and ethnicity. This can lead to feelings of isolation and a sense of not belonging, which, left unchecked, contribute to mental health issues.
To address these mental health challenges, colleges and universities need to provide resources and support to help first-generation college students. This can include counseling services, mentorship programs, and academic support programs. Colleges and universities need to create a welcoming and inclusive environment that values diversity and recognizes the unique challenges faced by first-generation college students. Providing support and resources can help first-generation college students overcome mental health challenges and achieve academic success.
Conclusion
Navigating college as a first-generation student can present a unique set of challenges. However, with the right support, it is possible to overcome these obstacles and achieve academic success. Family support can provide a strong foundation and sense of encouragement, while finding mentorship and building relationships with professors can offer invaluable guidance and resources. Financial barriers can be daunting, but there are many resources available to help alleviate the burden. Mental health challenges are also common, but seeking help and developing coping mechanisms can greatly improve overall well-being. By acknowledging and addressing these challenges, first-generation college students can pave the way for future generations to succeed in higher education.
Justina Thompson
Justina "Farmer J" Thompson is the Farm Education and Volunteer Manager at Urban Creators, Philadelphia, PA. Justina intentionally attended school in Philadelphia so she could “connect her passion and experience to the ongoing environmental justice work in the area.” As a speaker, educational curriculum designer, program leader, and community organizer, Justina possesses extensive knowledge on urban farming inspired to work in the field of environmental justice from a young age.
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