Articles & Advice by Tag - nutrition

By: Mari Whitmore — December 14, 2022
You want to eat healthy foods that will give you energy and keep you going, but you don't want to spend all your spare time figuring out what to cook and eat. One of the most useful strategies to keep yourself fed during college is meal planning and prep.
By: Mari Whitmore — December 19, 2022
Finals can be a challenging time all on their own, and getting sick is the last thing you need on your plate. There are several strategies that can be used to help prevent you from getting sick.
By: Mari Whitmore — January 4, 2023
While the meal options you choose depend on your personal tastes, cooking options, and budget, having a list of ideas to refer to can help you avoid decision fatigue in your busy schedule.
By: Mari Whitmore — December 14, 2022
This article will focus on tips for eating healthy in college while preparing most of your meals or heavily supplementing your dining hall’s options.
By: Connor Daniels — March 22, 2023
Every college student deserves better than ramen and Monster. Expand your culinary horizons — your stomach and your wallet will thank you.
By: Nathaniel Tamminga — November 22, 2022
Collegiate sports are a great experience, but they wear on your body. Having these five things in your college dorm will help you stay on top of your recovery and allow you to continue to play the sport you love at the collegiate level.
By: Britney Cox — August 29, 2022
This article will attempt to help reduce the number of items you bring to college, highlighting only the essentials for your dorm room and your college experience.

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