Articles & Advice by Tag - healthy eating

By: Mari Whitmore — December 14, 2022
You want to eat healthy foods that will give you energy and keep you going, but you don't want to spend all your spare time figuring out what to cook and eat. One of the most useful strategies to keep yourself fed during college is meal planning and prep.
By: Mari Whitmore — January 4, 2023
While the meal options you choose depend on your personal tastes, cooking options, and budget, having a list of ideas to refer to can help you avoid decision fatigue in your busy schedule.
By: Justina Thompson — January 4, 2023
The following 'Lessons from the Garden' can be used as tools for reflection before taking steps into new transition phases.
By: Mari Whitmore — December 14, 2022
This article will focus on tips for eating healthy in college while preparing most of your meals or heavily supplementing your dining hall’s options.
By: Justina Thompson — April 25, 2023
If you are passionate about the Earth, sustainability, or other related topics and want to get folks in your campus housing on the same page, here are some ideas for great events you may want to plan!

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