The blank page of a fresh start, whether in the form of a new roommate or living in off-campus housing for the first time, starting courses in your major, working at your first internship position, or even setting the intention to make the Dean’s List, can all morph into unexpected stressors. We may feel bombarded by internal and external pressure, and when that happens, our enthusiasm fades, and a feeling of overwhelm kicks in.

This column is the first in a new series titled, "Is It Worth It?". This series will explore the pros and cons of the habits, lifehacks, and college readiness tricks given to incoming college students so that you can make informed decisions and devote your time to what works for you.

After enduring a tough semester, you may feel hesitation or anxiety about being in the classroom. Here are three ways to mentally and emotionally prepare for a successful return to college.

Intramurals can lead to great campus memories. For many, it gives them the outlets for their competitive nature that used to be fulfilled by high school sports. Understanding the culture of intramural sports can help students have a more consistently fulfilling experience.

Some students hit the jackpot and meet their new best friend; others just meet another freshman. In either case, the unspoken rules of being a good roommate are the same. Following those rules can not only help to keep your dorm a great place to rest and recharge but can also prevent roommate conflict before it has a chance to spoil your semester.

If you are looking for fun campus-related activities for "spooky season" here are some ways to celebrate!

When the fall semester begins, many freshmen are confident that they already know how to take good notes for their college classes. Good note-taking requires considerable thought and attention, not just effort.

This series of articles are intended to provide a roadmap to navigating your college transition and first semester.

In our world today, the greatest asset you have in your circle of control is time. How you allocate and invest your time will determine the trajectory of your day or week and the following months and years of your life.

No matter where you attend college, it will be a once-in-a-lifetime experience various ups and downs, of both happiness and turmoil. These years will shape who you are and what you choose to become.