Articles & Advice by Tag - self care

By: Xavier Royer — November 21, 2022
This article stresses the importance of being proactive about priorities.
By: Samantha Bockoven — January 17, 2023
If you have a chronic illness and want to attend college, do not let fear of the unknown stop you. There are many things you can do to prepare yourself for this transition.
By: Dr. Gwendolyn Maria Parrish — March 27, 2023
As a parent, you may know the feeling: you wake up one day and realize that your kids are all grown up and living on their own. If you want to get over that empty nest feeling - here are a few steps you can take.
By: Connor Daniels — April 24, 2023
There's plenty you can do as a high school student to prepare for college. This article will help you to hit the ground running freshman year.
By: Ceanna Hayes Daniels — June 5, 2023
This article compiles advice from chronically ill, disabled, and mentally ill individuals and applies that advice to the topic of college roommates. To learn more, talk to and learn from disabled people and disability advocates.
By: Ceanna Hayes Daniels — June 7, 2023
Here are twelve easy and inexpensive (or even free!) ideas for how to integrate real self-care into your college routine, without consuming all your free time or compromising your budget.
By: Carter Thompson — October 24, 2023
This article discusses why building out a proper action plan is necessary to maintain balance in your life while maximizing unrealized potential.
By: Carter Thompson — December 13, 2023
This article will dive into multiple strategies you can deploy to be organized and feel prepared for finals while managing the stress you will inevitably face.
By: Ceanna Hayes Daniels — December 13, 2023
To accomplish the things you set out to do each day, you need to give your body and brain enough rest to function. As a result, the most effective way to set yourself up for a good semester is to invest in your sleep hygiene.

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Market Cap and Gown is our monthly e-newsletter containing helpful articles for families, important news from our member colleges and universities, and updates from us here at Tuition Rewards.