This article begins a sleep series exploring common misconceptions about healthy sleep habits.

Running has many physical, mental, and emotional benefits. Here are some great reasons to start running.

Exam season does not need to be detrimental to your health. Follow this three step plan.

By creating actionable plans and incorporating green practices, colleges can inspire their students to participate in meaningful environmental initiatives and thus significantly contribute to a greener planet.

This article will outline some options and hopefully help you make a plan and best utilize the resources available to help you get the most out of your education while still caring for your health.

There's plenty you can do as a high school student to prepare for college. This article will help you to hit the ground running freshman year.

This article will discuss the link between climate change and mental health among college students, and provide potential interventions to lessen the mental health effects of climate change.

This article explores six ways college students can incorporate sustainable daily routine practices.

The goal of this article is to at least put the idea in the head of students to look at summer as an opportunity to catch up and give themselves a much-needed break.

Here are twelve easy and inexpensive (or even free!) ideas for how to integrate real self-care into your college routine, without consuming all your free time or compromising your budget.